GO SAVVY SOCIAL
  • Home
  • Community Events
    • St. Michael Daze and Knights
    • Wahkon Days
    • Princeton Daytime Trick-or-Treating
    • Registration Documents
    • Extras >
      • Exhibitor Tips
      • FAQs
  • Services
    • Websites
    • Marketing
    • Social Media
    • Administrative
  • Contact Us

Pregnancy Fitness

3/16/2018

1 Comment

 

Body by Trimester

Let's be honest I was TIRED with each of my pregnancies. While I was pregnant with my first. I had no obligation other than to my pregnancy. Just prior to becoming pregnant with my son I had finally, 2 years in the making, welcomed a healthy lifestyle. At the time I was managing a local gym, had a trainer, and was tracking everything I was eating. It was an addiction for me. Adapting that lifestyle to pregnancy was harder than I would have expected. I had just worked so hard to get my body to my goal. I did periodic workouts (when I wasn't sick). In no way was a spending the 2 hours a day in the gym that I was before. Being my first pregnancy and at the time was in limbo with insurance I had no way to ensure I was doing things right. I would have welcomed this recommendation during Holden's pregnancy. In the end, Holden was a happy, healthy newborn. 

It wasn't until my second pregnancy I was introduced to "Body by Trimester" by another mom I had met in Early Childhood Family Education. In the thirteen months between having my son and getting pregnant with my first daughter, I had used Beachbody workouts at home because the gym was no longer a trip I could make happen. I had progressed from 21 Day Fix to 21 Day Fix Extreme all the way to Insanity Max:30. I had been so very close to my goal again. I faced the fact I was far too tired to continue with the intensity I was at with these workouts and though I had the resources this go around to consult with my doctor I decided to use Body by Trimester. I would proudly say my second pregnancy may have been my healthiest pregnancy as far as working out throughout the pregnancy because of Body by Trimester. 

I will say with my third pregnancy, working out was out the window being pregnant with a 2 year old and a less than 1 year old was A LOT of work! Though I made the promise to myself in the beginning I would continue with my fitness journey, I just couldn't. Fail, I know, but did I ever run my hinny off! I truly believe trying your best to maintain activity throughout your pregnancies is so important, it not only fuels your body, but it feeds your mind. ​
1 Comment
Chocolate Balls Recipes link
4/24/2023 01:32:19 pm

Thank you for sharing this

Reply



Leave a Reply.

    Picture

    DMW Blog

    Author

    Dear Mom Working

    Archives

    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All

    RSS Feed

EMAIL: gosavvysocial@gmail.com 
CITY FESTIVALS
*RETIRING EVENTS IN 2024
Wahkon Days
St. Michael Days & Knights
Princeton's Daytime Trick-or-Treating
SERVICES
Websites
Marketing
Social Media
Administrative
EXTRAS
Exhibitor Tips
FAQs​
CONTACT US
© COPYRIGHT 2009. ALL RIGHTS RESERVED.
Terms of Use
Sitemap
  • Home
  • Community Events
    • St. Michael Daze and Knights
    • Wahkon Days
    • Princeton Daytime Trick-or-Treating
    • Registration Documents
    • Extras >
      • Exhibitor Tips
      • FAQs
  • Services
    • Websites
    • Marketing
    • Social Media
    • Administrative
  • Contact Us