THROW OUT THE SCALE & TAKE PICTURES
My number one regret from the start of my fitness journey is not taking pictures to begin with. I have no pictures from when it all started. When I started my journey I had hired a trainer and he had recommended pictures. I couldn't bring myself to taking pictures of my body when I started. Let alone share then with what might be LOTS of people. Bring yourself to do it!
Pre-baby #1, Holden:
Between baby #1, Holden and baby #2, Gretta (22 months between the two and only 13 of those months I wasn't pregnant): I was in the gym still a bit, but started to realize between work and the gym I didn't want that time away from Holden. I was choosing my son over being fit and having me time as a single mom, which was fine, but I had nothing for me at that point. I was introduced to Beachbody programs by my cousin. A side note here: Amy has an amazing life changing story behind her fitness journey.
Between baby #2, Gretta and baby #3, Myla (13 months between the two and only 4 of those not pregnant):
After baby #3, Myla:
Image is a screenshot taken from a macros calculator found on annavictoria.com
I know a can plan to eat between 5-6 times a day. My body thrives on a protein driven diet, but I still need carbs for energy. I also know I need to limit my fats, however, when I am nursing I am less concerned about the amount of fats I intake as long as they are healthy fats.
WHAT THIS LOOKS LIKE?
**I am not a professional, I am merely offering insight as to what has worked for me.
Maple Plain Party in the Park
Princeton Rum River Festival
Albertville Friendly City Days
Hugo Good Neighbor Days
St. Michael Days & Knights
© COPYRIGHT 2015. ALL RIGHTS RESERVED.